Coaching

Coaching Programs:

 

Mindset for Success

Dare to dream!

Stretch, set, and achieve your goals through this program. It is based on the latest advances in neuroscience and it combines them with spiritual principals. As your certified coach, we proceed together through 12 stimulating, enlightening modules over a 9-month period.

We begin the process by considering how your background and previous experiences in life have shaped your beliefs about yourself and your world.

Over the course of the coaching engagement, you will:

  • Become aware of the coping mechanisms that serve you poorly,
  • Learn to administer self-care,
  • Eliminate harmful beliefs using step-by-step process based on neuroscience,
  • Awaken your Authentic Self,
  • Create positive, powerful beliefs,
  • Discover your values, strengths, and passions
  • Connect your beliefs, values, strengths, and passions back into your Authentic Self,
  • Plan for a better future, and,
  • Learn to forgive and practice gratefulness.

The benefits of the program include:

  • Better health,
  • Happier relationships, and,
  • Increased prosperity

I have been coached through Mindset for Success myself. As a result of my effort, I have realized increased love, appreciation, and compassion for myself. Through revitalized ability to accept and love myself, I am now open to loving others and allowing them to love me in return. Because of my own experience and training, I am proficient in guiding clients through their Mindset for Success inner journeys.

Our Mindset for Success coaching services package includes the following:

  • Three 1-hour coaching sessions per month for 9 months via phone,
  • Unlimited email communication throughout the 9-month period, and,
  • Electronic, printable materials to serve as resources for study.

 

High Performance Coaching

Have you been feeling a restless desire for something more to life?

Have you been on an endless cycle of doubt and delay?

Do you feel disconnected from your passion and purpose?

Do you need advanced tools and strategies for becoming more productive, influential, and successful?

In this program, I coach you through a strategy to attain the highest possible performance levels in your life. Learn step-by step how to perform beyond your wildest expectations in your work, at home, in your relationships, and in your recreational activities.

By integrating the fields of psychology and neuroscience with knowledge of human potential, this program frees you to access strong forces within you. Together, we create and then actualize a plan for your best possible life.

The program includes 12 sessions, each designed to improve upon the last to attain higher performance. You will learn and practice making improvements in these aspects of your life:

  • Psychology – Your focus, confidence, and decision-making capability,
  • Physiology – Working with your body’s energy so you are generating energy, not just consuming it,
  • Productivity – Discerning priorities, managing your day, and accomplishing more with joy, and,
  • Persuasion Mastery – Be assured of getting the support that you need.

Benefits of the program include increases in:

  • Engagement,
  • Energy,
  • Enthusiasm, and,
  • Joy.

My High Performance Coaching services package includes the following:

  • Three 1-hour coaching sessions per month for 4 months via phone,
  • Unlimited email communication throughout the 4-month period, and,
  • Electronic, printable materials to serve as resources for study.

 

Core Life Coaching

The Core Life Coaching methodology includes individual sessions during which we will set specific, clear, concise, and measurable goals to be achieved in specific time intervals such as of three or six months. Because no specific structured program is imposed on the process, you set your own agenda at the beginning of the coaching engagement and prior to each coaching session. This enables movement toward goal achievement at a pace that you find comfortable. I establish a framework that facilitates the goal-setting and agenda-setting processes.

The Core Life Coaching services package includes the following:

  • Three 1-hour coaching sessions per month via phone, and,
  • Unlimited email communication throughout the coaching engagement

 

What to Expect from Coaching and How It Works

  • A great leap forward can occur in a single coaching session, however, progress toward self-awareness and goal achievement is usually more gradual, but steady.
  • There are many variables at work and no magic formula.
  • Action plans can be established only after goals are set.
  • Advancement toward the accomplishment of goals happens not just during coaching sessions but between sessions as well.
  • My job is to help you make positive changes in your life.
  • Coaching is a process designed to guide self-discovery.
  • A good coach helps you to become aware of what you wish to improve in your life and, together, we devise plans and processes to achieve and then sustain those improvements.
  • You establish your goals, I mold the process that enables you to achieve your goals, and we share in the elation of having accomplished your life-enhancing goals.